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Dr. Loretta Standley is a retired Chiropractor, Acupuncturist and a current Yoga studio owner and teacher.  She is a Yoga Alliance Certified Education Provider through Yoga Alliance



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Daily Spiritual Progression Path
October 30th

Daily Spiritual Progression Path ™  readings Activities of Daily Living

This is a daily game to guide you along your Spiritual Progression Path ™ .
Daily Affirmation, Mentation Question, Quote, Scripture and Prayer
Read slooowwwly and let the words sink in.
It's up to you to find out how they apply to "your" Life.

Daily Mentation Question for the Spiritual Progression Path

Am I saying one thing and doing another?

Daily Quote for the Spiritual Progression Path

"If you're doing something that isn't working for you, then stop doing it!"

~Dr. Loretta Standley

Daily Affirmation for the Spiritual Progression Path

My actions speak as loud as the words I speak.

Daily Prayer for the Spiritual Progression Path

For a more enriching experience,
go down on your knees to pray or take it one step further
and prostrate yourself (lay face down) on the floor while praying.

Father, I will admit, there are times when my actions and words do not match. I say one thing and do another and yet I hold others accountable when their actions and words do not match. I realize my irritation could be a way of outing myself. From here on, I am going to do my best to follow up my words with the right action. Instead of pointing a finger at others, I will take note of the three fingers pointing back at me. I will humble myself and own my own mistakes and bad decisions instead of making light of someone else's. And above all, I will continually consider on a daily basis if my words and actions would have Your stamp of approval.

Through Jesus Christ's Precious Blood, Most Sacred Name and Most Holy Face. ~Amen

Daily Scripture for the Spiritual Progression Path

A reading from the Holy Gospel according to Luke

Luke 14:1-6

1 On a sabbath He went to dine at the home of one of the leading Pharisees, and the people there were observing Him carefully.

2 In front of Him there was a man suffering from dropsy.

3 Jesus spoke to the scholars of the law and Pharisees in reply, asking, "Is it lawful to cure on the sabbath or not?"

4 But they kept silent; so He took the man and after He had healed him, dismissed him.

5 Then He said to them, "Who among you, if your son or ox falls into a cistern, would not immediately pull him out on the sabbath day?"

6 But they were unable to answer His question.

The Gospel of the Lord
Praise to You Lord Jesus Christ

Daily Spiritual Progression Path ™  readings Activities of Daily Living

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**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.

































































































































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