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Dr. Loretta Standley is a retired Chiropractor, Acupuncturist and a current Yoga studio owner and teacher.  She is a Yoga Alliance Certified Education Provider through Yoga Alliance



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Daily Spiritual Progression Path
January 5th


Daily Spiritual Progression Path ™  readings Main Activities of Daily Living (ADLs) Page

This is a daily game to guide you along your Spiritual Progression Path ™ .
Daily Affirmation, Mentation Question, Quote, Scripture and Prayer
Read slooowwwly and let the words sink in.
It's up to you to find out how they apply to "your" Life.

Daily Mentation Question for the Spiritual Progression Path

If I waste what I have, then why should I be given more?

Daily Quote for the Spiritual Progression Path

"Waste not, want not."

~Anonymous

Daily Affirmation for the Spiritual Progression Path

I use what I have with resourcefulness and gratitude.

Daily Prayer for the Spiritual Progression Path
For a more enriching experience,
go down on your knees to pray or take it one step further
and prostrate yourself (lay face down) on the floor while praying.

Father, the reading below serves as a gentle reminder of how You do not appreciate or reward waste. This caused me to think about how much I waste and how I use my energy and the things that have been entrusted to me such as money, possessions, Love, time, etc. This poses another question as to what kind of steward am I over the things I have. I now have a renewed interest in how I use my possessions and realize that when I can handle the things that I currently have, then I will be given more, new or different, including my circumstances. Thank you for this awareness and everything You have already blessed upon me.

Through Jesus Christ's Most Precious Blood, Most Sacred Name and Most Holy Face, I thank You for this awareness. Amen~

Daily Scripture for the Spiritual Progression Path

A reading from the Holy Gospel according to Mark

Mark 6:34-44

34 As He went ashore He saw a great throng, and He had compassion on them, because they were like sheep without a shepherd; and He began to teach them many things.

35 And when it grew late, His disciples came to Him and said, "This is a lonely place, and the hour is now late;

36 send them away, to go into the country and villages round about and buy themselves something to eat."

37 But He answered them, "You give them something to eat." And they said to Him, "Shall we go and buy two hundred denarii worth of bread, and give it to them to eat?"

38 And He said to them, "How many loaves have you? Go and see." And when they had found out, they said, "Five, and two fish."

39 Then He commanded them all to sit down by companies upon the green grass.

40 So they sat down in groups, by hundreds and by fifties.

41 And taking the five loaves and the two fish He looked up to heaven, and blessed, and broke the loaves, and gave them to the disciples to set before the people; and he divided the two fish among them all.

42 And they all ate and were satisfied.

43 And they took up twelve baskets full of broken pieces and of the fish.

44 And those who ate the loaves were five thousand men.

The Gospel of the Lord
Praise to You Lord Jesus Christ

Daily Spiritual Progression Path ™  readings Main Activities of Daily Living (ADLs) Page


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DISCLAIMER

**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.