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Dr. Loretta Standley is a retired Chiropractor, Acupuncturist and a current Yoga studio owner and teacher.  She is a Yoga Alliance Certified Education Provider through Yoga Alliance

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Daily Spiritual Progression Path
January 10th


Daily Spiritual Progression Path ™  readings Main Activities of Daily Living (ADLs) Page

This is a daily game to guide you along your Spiritual Progression Path ™ .
Daily Affirmation, Mentation Question, Quote, Scripture and Prayer
Read slooowwwly and let the words sink in.
It's up to you to find out how they apply to "your" Life.

Daily Mentation Question for the Spiritual Progression Path

What area of my Life would be an obvious improvement if I cleaned it up?

Daily Quote for the Spiritual Progression Path

"Sometimes you've got to let everything go, purge yourself. If you are unhappy with anything, whatever is bringing you down, get rid of it. Because you'll find that when you're free, your true creativity, your true self comes out."

~Tina Turner

Daily Affirmation for the Spiritual Progression Path

I am continually cleansing my Life, only keeping what works for me.

Daily Prayer for the Spiritual Progression Path

For a more enriching experience,
go down on your knees to pray or take it one step further
and prostrate yourself (lay face down) on the floor while praying.

Today, I accept God's gift of abundance.
Today everything that I am and have, that is Good,
is increased.
I identify everything I do with success.
I think affirmatively.
And with all my prayers, I accept abundance.
Whatever I need, whenever I need it,
wherever I need it, for as long as I need it,
will always be at hand.
I no longer see negation
or delay
or stagnation
in my undertakings.
Rather, I claim that the action of the Living Spirit
prospers everything I do,
increases every Good I possess
and brings success to me and everyone I meet.
Everything I think about and do
is animated by the Divine Presence,
sustained by the Infinite Power,
and multiplied by the Divine Goodness.

Through Jesus Christ's Most Precious Blood, Most Sacred Name and Most Holy Face, I thank You for this awareness. Amen~

Daily Scripture for the Spiritual Progression Path

A reading from the Holy Gospel according to Luke

Luke 3:15-16, 21-22

15 Now the people were filled with expectation, and all were asking in their hearts whether John might be the Messiah.

16 John answered them all, saying, "I am baptizing you with water, but one mightier than I is coming. I am not worthy to loosen the thongs of his sandals. He will baptize you with the holy Spirit and fire."

21 After all the people had been baptized and Jesus also had been baptized and was praying, heaven was opened

22 and the holy Spirit descended upon Him in bodily form like a dove. And A Voice came from heaven, "You are my beloved Son; with you I am well pleased."

The Gospel of the Lord
Praise to You Lord Jesus Christ

Daily Spiritual Progression Path ™  readings Main Activities of Daily Living (ADLs) Page


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**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.