Holistic practitioners utilize emotional technique from the discipline Applied Kinesiology and couple
it with a visualization process.
Creative visualization is the technique of using your imagination to create what you want in your life.
There is nothing new, strange or unusual about creative visualization. You already use it every day,
every minute in fact. It is your natural power of imagination, the basic creative energy of the
universe, which you use constantly, whether or not you are aware of it.
Affirmations are one of the most important elements of creative visualization. To affirm means "to
make firm." An affirmation is a strong, positive statement that something is already so.
It is a way of "making firm" that which you are imaging.
DISCLAIMER
**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.