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Dr. Loretta Standley is a retired Chiropractor, Acupuncturist and a current Yoga studio owner and teacher.  She is a Yoga Alliance Certified Education Provider through Yoga Alliance



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Daily Spiritual Progression Path
October 6th

Daily Spiritual Progression Path ™  readings Activities of Daily Living

This is a daily game to guide you along your Spiritual Progression Path ™ .
Daily Affirmation, Mentation Question, Quote, Scripture and Prayer
Read slooowwwly and let the words sink in.
It's up to you to find out how they apply to "your" Life.

Daily Mentation Question for the Spiritual Progression Path

Do I need an attitude adjustment?

Daily Quote for the Spiritual Progression Path

"You may be one attitude adjustment away from happiness."

~Unknown

Daily Affirmation for the Spiritual Progression Path

The first thing I do, when I'm doing, is adjust my attitude.

Daily Prayer for the Spiritual Progression Path

For a more enriching experience,
go down on your knees to pray or take it one step further
and prostrate yourself (lay face down) on the floor while praying.

Father, today's reading reminds of the times when I had company over and busied myself with other things when I could have just plunked down and enjoyed my company. In the reading below, clearly Martha was in need of an attitude adjustment. Martha was so busy cleaning, cooking and serving that she was actually missing the real serving, which was at Jesus' feet where Mary happened to be. Jesus was in the house and Martha was essentially missing the juice in the moment because she was busy doing her impressive cleaning and scurrying about while company was there. And this was not just any company, it was JESUS! This just goes to show that trying to be impressive with how busy we are, may only reveal that our priorities are off track. At various times, I not only turn a blind eye to my spirituality and acknowledging You, but I do this to my family and friends as well. In this day and age we busy ourselves with work, our smartphones and personal drama and forget about the company in our presence. More importantly, You are always in our presence.

Thank You for this wonderful attitude awareness that shows me where I was, where I am now and where I need to be. While it is easy to point fingers at others for their busy attitude and behavior, such as being on their phones, it is most important to be mindful of my own and take ownership when I have fallen off the connected and enlightenment truck. I admit, it is not easy to go an entire day without complaining or whining about something in my busy Life, even so, I need to take note of what motivates me in that moment. Am I just trying to be impressive like Martha, or is it something else?

Through Jesus Christ's Precious Blood, Most Sacred Name and Most Holy Face. ~Amen

Daily Scripture for the Spiritual Progression Path

A reading from the Holy Gospel according to Luke

Luke 10:38-42

38 Now as they went on their way, He entered a village; and a woman named Martha received Him into her house.

39 And she had a sister called Mary, who sat at the Lord's feet and listened to His teaching.

40 But Martha was distracted with much serving; and she went to him and said, "Lord, do you not care that my sister has left me to serve alone? Tell her then to help me."

41 But the Lord answered her, "Martha, Martha, you are anxious and troubled about many things;

42 one thing is needful. Mary has chosen the Good portion, which shall not be taken away from her."

The Gospel of the Lord
Praise to You Lord Jesus Christ

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**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.

































































































































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