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Dr. Loretta Standley is a retired Chiropractor, Acupuncturist and a current Yoga studio owner and teacher.  She is a Yoga Alliance Certified Education Provider through Yoga Alliance



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Do I brag about, exaggerate, over-share or dramatize my giving, helping, sacrificing or suffering?
June 17th

Daily Spiritual Progression Path ™  readings Activities of Daily Living

This is a daily game to guide you along your Spiritual Progression Path™.
Daily Affirmation, Mentation Question, Quote, Scripture and Prayer
Read slooowwwly and let the words sink in.
It's up to you to find out how they apply to "your" Life.

Daily Mentation Question for the Spiritual Progression Path

Do I brag about, exaggerate, over-share or dramatize my giving, helping, sacrificing or suffering?

Daily Quote for the Spiritual Progression Path

"Man cannot remake himself without suffering, for he is both the marble and the sculptor."

~Alexis Carrel

Daily Affirmation for the Spiritual Progression Path

When I give or help, sacrifice or suffer, it is between me and God.

Daily Prayer for the Spiritual Progression Path

For a more enriching experience,
go down on your knees to pray or take it one step further
and prostrate yourself (lay face down) on the floor while praying.

Father, the reading below serves to remind me of two very important things. 1) That doing Good deeds in order to be seen or rewarded is not only inappropriate behavior, it is not in alignment with Your Instruction. 2) That fasting is a sign of mourning or suffering. Whether I fast during the Lenten Season or at another time during the year, it is important to remember that my suffering is between You and me. It is not for me to call attention to myself so others can see my sacrifice.

As I contemplate the path that Jesus took toward His own crucifixion, I need to remember that there is nothing that I can suffer or sacrifice that would remotely come close to what Jesus suffered and sacrificed for me. Also, Jesus never bragged about what He was doing to help others or how much He was doing compared to the next guy. He gently taught Your message through words and followed them up with action. I thank You for this reminder as I quietly and reverently stay on my journey without calling attention to myself or bragging about how much I am giving, helping, suffering or sacrificing.

Through Jesus Christ's Most Precious Blood, Most Sacred Name and Most Holy Face, I thank You for this awareness. Amen~

Daily Scripture for the Spiritual Progression Path

A reading from the Holy Gospel according to Matthew

Matthew 5:43-48

Matthew 6:1-6, 16-18

1 "(But) take care not to perform righteous deeds in order that people may see them; otherwise, you will have no recompense from your heavenly Father.

2 When you give alms, do not blow a trumpet before you, as the hypocrites do in the synagogues and in the streets to win the praise of others. Amen, I say to you, they have received their reward.

3 But when you give alms, do not let your left hand know what your right is doing,

4 so that your almsgiving may be secret. And your Father who sees in secret will repay you.

5 "When you pray, do not be like the hypocrites, who love to stand and pray in the synagogues and on street corners so that others may see them. Amen, I say to you, they have received their reward.

6 But when you pray, go to your inner room, close the door, and pray to your Father in secret. And your Father who sees in secret will repay you.

16 "When you fast, do not look gloomy like the hypocrites. They neglect their appearance, so that they may appear to others to be fasting. Amen, I say to you, they have received their reward.

17 But when you fast, anoint your head and wash your face,

18 so that you may not appear to be fasting, except to your Father who is hidden. And your Father who sees what is hidden will repay you.

The Gospel of the Lord
Praise to You Lord Jesus Christ

Daily Spiritual Progression Path ™  readings Activities of Daily Living

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**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.