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Dr. Loretta Standley is a retired Chiropractor, Acupuncturist and a current Yoga studio owner and teacher.  She is a Yoga Alliance Certified Education Provider through Yoga Alliance



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Daily Spiritual Progression Path
January 7th


Daily Spiritual Progression Path ™  readings Main Activities of Daily Living (ADLs) Page

This is a daily game to guide you along your Spiritual Progression Path ™ .
Daily Affirmation, Mentation Question, Quote, Scripture and Prayer
Read slooowwwly and let the words sink in.
It's up to you to find out how they apply to "your" Life.

Daily Mentation Question for the Spiritual Progression Path

Who do I think I am?

Daily Quote for the Spiritual Progression Path

"The beginning of wisdom is to call things by their right names."

~Chinese Proverb

Daily Affirmation for the Spiritual Progression Path

I know who I am and I Love it!

Daily Prayer for the Spiritual Progression Path
For a more enriching experience,
go down on your knees to pray or take it one step further
and prostrate yourself (lay face down) on the floor while praying.

Father, in today's reading, Jesus calmly and simply shows us how clear He was about His identity. He was bold, clear and matter of fact. Father, I embrace my identity and the fact that I am your child. My spirit comes directly from Your Spirit, which means I have Your Spiritual DNA and this automatically makes me Your child. From now on, I will live my Life knowing that I was first Your child before I was ever a child of my parents. I am grateful that You created me in the image that You had in Your Divine Mind and that I arrived as ME, for You and Your intended purpose. For that reason, I should Love myself and my neighbor because my neighbor also came from You. I also know that because I am Your child, I am Your heir in the spirit world, just as I am my parents heir in this physical world. Father, help me be the kind of person that You created and purposed me to be. Help me to step up to the identity You created and intended for me in the first place.

Through Jesus Christ's Most Precious Blood, Most Sacred Name and Most Holy Face, I thank You for this awareness. Amen~

Daily Scripture for the Spiritual Progression Path

A reading from the Holy Gospel according to Luke

Luke 4:14-22

14 And Jesus returned in the power of the Spirit into Galilee, and a report concerning Him went out through all the surrounding country.

15 And He taught in their synagogues, being glorified by all.

16 And He came to Nazareth, where He had been brought up; and He went to the synagogue, as His custom was, on the sabbath day. And He stood up to read;

17 and there was given to Him the book of the prophet Isaiah. He opened the book and found the place where it was written,

18 "The Spirit of the Lord is upon Me, because He has anointed Me to preach Good News to the poor. He has sent Me to proclaim release to the captives and recovering of sight to the blind, to set at liberty those who are oppressed,

19 to proclaim the acceptable year of the Lord."

20 And He closed the book, and gave it back to the attendant, and sat down; and the eyes of all in the synagogue were fixed on Him.

21 And He began to say to them, "Today this scripture has been fulfilled in your hearing."

22 And all spoke well of Him, and wondered at the gracious words which proceeded out of His mouth; and they said, "Is not this Joseph's son?"

The Gospel of the Lord
Praise to You Lord Jesus Christ

Daily Spiritual Progression Path ™  readings Main Activities of Daily Living (ADLs) Page


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**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.