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Dr. Loretta Standley is a retired Chiropractor, Acupuncturist and a current Yoga studio owner and teacher.  She is a Yoga Alliance Certified Education Provider through Yoga Alliance



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WILD LETTUCE
(Lactuca virosa)

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WILD LETTUCE (Lactuca virosa)

Wild Lettuce

DESCRIPTION: Wild lettuce is derived from the Lactuca virosa plant. Its extracts come from the plant’s saps, seeds and leaves and are often used in wild lettuce products.

POTENTIAL BENEFITS: The herb reduces pain, lowers stress and promotes sedation. It’s also known to be an herbal remedy for asthma, atherosclerosis, coughing, joint pain, menstrual pain and insomnia.

POTENTIAL SIDE EFFECTS: Accelerated heart rate, difficulty breathing, dizziness, drowsiness. Wild lettuce should also not be used with other medicines that affect the central nervous system. Additionally, those with prostatic hyperplasia or glaucoma should also refrain from consuming wild lettuce.

PARTS USED: Leaves, oil, saps, seeds

GENERAL USAGE: Lowers stress, pain reliever

Full list of Supplements, Vitamins, Herbs, Minerals, Antioxidants and Amino Acids on DrStandley.com Full list of Herbs, Vitamins, Supplements, Minerals, Antioxidants and Amino Acids on DrStandley.com

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**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.