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Dr. Loretta Standley is a retired Chiropractor, Acupuncturist and a current Yoga studio owner and teacher.  She is a Yoga Alliance Certified Education Provider through Yoga Alliance



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SPIKENARD
(Aralia racemosa)

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SPIKENARD (Aralia racemosa)

Spikenard

DESCRIPTION: Also known as American Spikenard or muskroot the root is used for medicinal purposes and resembles sarsaparilla and the root is spicy and aromatic.

POTENTIAL BENEFITS: Used as a stimulant, diaphoretic, an alternative for syphilitic, cutaneous and rheumatic cases.

POTENTIAL SIDE EFFECTS:

PARTS USED: Root

GENERAL USAGE: Often used for colds, chronic coughs, asthma and arthritis. Also used to loosen chest congestion, boost tissue growth and promote sweating. Also applied topically for skin ailments. Used in tea or as an infusion.

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**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.