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Dr. Loretta Standley is a retired Chiropractor, Acupuncturist and a current Yoga studio owner and teacher.  She is a Yoga Alliance Certified Education Provider through Yoga Alliance



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ICELAND MOSS
(Cetraria islandica)

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ICELAND MOSS (Cetraria islandica)

Iceland Moss

DESCRIPTION: Iceland Moss contains some of the same properties as Irish Moss, therefore the minerals and vitamins are just about the same. Iceland Moss contains high amounts of iodine, calcium, potassium and phosphorus. It is actually a lichen and not really a moss.

POTENTIAL BENEFITS: For centuries Iceland Moss has been known to aid in all kinds of chest ailments and conditions. It also nourishes weak children, the aged and invalids. Throughout history Iceland Moss has been used to actually cure tuberculosis.

POTENTIAL SIDE EFFECTS: None known at this time.

PARTS USED: The herb

GENERAL USAGE: Iceland Moss aids in anemia, bronchitis, catarrh, congestion, coughs, diarrhea, digestive disorders, dysentery, fevers, gastritis, hoarseness, lactation, lung disorders and tuberculosis.

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**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.