Enter my Holistic Shop here!
Holistic Health, Spiritual, Physical, Emotional, Chemical, Intuition, Artistic, Love, Metaphysical, Bathing Recipes Protected by Copyscape

Copyright 1999-2024: Dr. Loretta J. Standley - All Rights Reserved.



Dr. Loretta Standley is a retired Chiropractor, Acupuncturist and a current Yoga studio owner and teacher.  She is a Yoga Alliance Certified Education Provider through Yoga Alliance



Astro Chart, personal readings with DrStandley, health consults with DrStandley, eBooks and more


All About Food Supplements



Camping, Survival and Prepping

Activities of Daily Living

Spiritual Progression Path™

Aromatherapy

Astrology Charts, Solar Return, Daily Horoscopes, Phone readings, report writing, rising signs and more

Brain Dump on many astrology topics

Garbage Astrology - because I like my Astrology trashy.

Body Systems

Downloads from God and Dr. Standley's Musical DLGs™

Food, Dieting and Recipes

Astrology Quizzes, Health Quizzes, Games, Hangman and more

guidance

metaphysical

Native American Practices, Cherokee Language

Native American Animal Medicine

moving meditations

Reading Room

Signs and Symptoms

Reflections

Yoga and Moving Meditations




Astro Chart, personal readings with DrStandley, health consults with DrStandley, eBooks and more


Dr. Standley's Holistic Shop - Enter Here!



And Who Are You? - Special Companion Guide


Google: Yahoo: BING: ASK: MSN:


Astro Chart, personal readings with DrStandley, health consults with DrStandley, eBooks and more

Buy me a coffee DrStandley.com


2024 Void of Course Moon Calendar e-Book

Dr. Loretta Standley is a Yoga Alliance Certified Education Provider through Yoga Alliance

Dr. Loretta Standley is an 'Experienced' Registered Yoga Teacher through Yoga Alliance

Protected by Copyscape

And Who Are You - Special Companion Guide on DrStandley.com
Unlimited Virtual Yoga Classes

Astrology Aspects eBook - by Dr. Loretta Standley




eBooks and more

Protected by Copyscape

ELDERBERRY
(Sambucus nigra - a.k.a. Elder Flower)

Full list of Supplements, Vitamins, Herbs, Minerals, Antioxidants and Amino Acids on DrStandley.com Full list of Herbs, Vitamins, Supplements, Minerals, Antioxidants and Amino Acids on DrStandley.com

ELDERBERRY (Sambucus nigra - a.k.a. Elder Flower)

Elderberry

DESCRIPTION: Elderberry has long been considered one of the most versatile herbs. Elderberry contains Vitamins A, C and bioflavinoids. It also contains properties that act as sedatives to relieve pain. Elderberry's action works as an expectorant and has anti-catarrhal and anti-inflammatory properties. It contains high amounts of proanthocyanidins as well as some polysaccharides.

POTENTIAL BENEFITS: Elderberry works to detoxify the blood cells of waste and increases the circulation of blood. It has promotes sweating and has the ability to bring down a fever. When Elderberry is mixed with Peppermint it helps to combat the common cold, flu and fevers. When used for infections it is best to combine Elderberry with Goldenseal and Yarrow. If using Elderberry for congestion in the lungs or asthma, it works best when combined with Mullein. If it is used as an eyewash, it is best combined with Eyebright and Goldenseal.

POTENTIAL SIDE EFFECTS: The seeds of Elderberry can be toxic and should be avoided. Consult with your physician first.

PARTS USED: Flower and berries

GENERAL USAGE: Elderberry has been used to treat allergies, asthma, inflammatory conditions, bronchitis, cancer, common colds, digestive problems, ear infections, eye infections, fevers, influenza, gas, hay fever, hemorrhoids, swollen joints, to calm the nerves, pneumonia, sinus congestion, skin conditions and ulcers.

Full list of Supplements, Vitamins, Herbs, Minerals, Antioxidants and Amino Acids on DrStandley.com Full list of Herbs, Vitamins, Supplements, Minerals, Antioxidants and Amino Acids on DrStandley.com

[ back to top ]


DISCLAIMER

**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.