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Dr. Loretta Standley is a retired Chiropractor, Acupuncturist and a current Yoga studio owner and teacher.  She is a Yoga Alliance Certified Education Provider through Yoga Alliance



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CELERY (Apium graveolens)

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CELERY (Apium graveolens)

Celery

DESCRIPTION: Celery exhibits excellent diuretic action and a calming effect on the digestive system, helping to relieve gas and indigestion. The celery juice is a popular folk remedy for the stimulation of menstruation. It has been used in Australia as an acid neutralizer. It can be cooked with milk and then eaten to neutralize uric acid and other acids that are in excess in the body. Celery has been used in tea to relieve headaches. Celery also produces perspiration and has been used for nervous conditions.

POTENTIAL BENEFITS: Diuretic action may help support healthy blood pressure. Contains anti-inflammatory properties. Calming effect on the digestive system. arthritis, lumbago, nervousness, rheumatism. Celery contains the Vitamins A, B and C and tons of minerals such as calcium, iron, sodium, phosporus, potassium and small amounts of magnesium, silicon and sulphur.

POTENTIAL SIDE EFFECTS: Celery has been known to induce menstruation and should not be used during pregnancy.

PARTS USED: Root and Seeds

GENERAL USAGE: Celery has been used for arthritis, Bright's disease, diabetes, gout, headaches, insomnia, liver conditions, lumbago, nervousness, rheumatism, urine retention and vomiting.

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**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.