Methionine - Amino Acids, A-Z, Listings, Resource, Information

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METHIONINE

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METHIONINE
DESCRIPTION: Methionine is an essential amino acid, which is an extremely powerful detoxifying amino acid. It helps protect the body from environmental toxins and is not made in the body. It is regularly converted into homocysteine in your body.
POTENTIAL BENEFITS: Helps with the utilization and assimilation of selenium and zinc. Assists in liver, heart, kidney and brain health.
FOOD SOURCES: Protein rich sources: eggs, corn, rice, dairy products, eggs, fish, meat, nuts and seeds.

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