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Dr. Loretta Standley is a retired Chiropractor, Acupuncturist and a current Yoga studio owner and teacher.  She is a Yoga Alliance Certified Education Provider through Yoga Alliance

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Extended Daily Horoscopes on DrStandley.com.  The most accurate horoscopes on the web!

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Moon in Libra on DrStandley.com

The Moon in Libra square Venus in Cancer 4:25 AM EDT. Lunar aspects have an 'orb of influence' of 12 to 14 hours 'before' and 'after' their exactness.

The Moon in Libra square Jupiter in Capricorn 10:45 AM EDT. Lunar aspects have an 'orb of influence' of 12 to 14 hours 'before' and 'after' their exactness.

The Sun moves out Leo and into Virgo 4:20 AM EDT until September 22, 2020 at 11:45 AM EDT.

The Moon in Libra square Pluto in Capricorn 6:34 PM EDT. Lunar aspects have an 'orb of influence' of 12 to 14 hours 'before' and 'after' their exactness.

The Moon in Libra opposing Mars in Aries 11:35 PM EDT. Lunar aspects have an 'orb of influence' of 12 to 14 hours 'before' and 'after' their exactness.

The BIG NEWS today is the Sun moves out of Leo and into Virgo. Perhap during the month of Leo you were more concerned about your growth and improvement, because that's Leo energy, the sign of 'growth and improvement'. Everything grows toward the Sun (positive phototropism). Okay, so some things do not grow toward the Sun (negative phototropism) such as plant roots since they have to grow deep in order to stabilize themselves and soak up nutrients. I think we get what I'm saying here. The Sun makes us grow and develop and the Sun is the natural ruler of Leo. That's why the focus during the month of Leo is 'growth and improvement'.

The Sun in Virgo 2020 on DrStandley.com

So now we enter the calendar month where the Sun moves into Virgo from August 22 - September 22, 2020 and the focus is now on our physical health, nutrition and activities of daily living (ADLs) and the people we encounter on a daily basis (co-workers, employees, volunteers and those who 'serve' us. Did you know that every single day a new list of ALDs is posted on the home page of this website? Every single day, the clickable ADL Meme (pictured left) that you see on the home page changes. It's no secret that I am a North Node Virgo and Virgo rules ADLs. Come on astrotators, don't we know me by now that I never do anything on accident. That is a totally 'on purpose' that I post ADLs. Since we are to strive to be like our North Node, that simply is my effort to do just that. Virgo rules healthcare, doctors (hello DrStandley.com), engineering, accounting and anything else that requires a detailed, analytical and methodical mind. This is because if Virgo is wrong, someone could get hurt or go broke.

Activities of Daily Living (ADLs) is a real term used in healthcare that refers to daily basic self-care activities in an individual's residence, outdoor environment or both. The ability or inability that an individual performs their ADLs is a measure of the functional status of the individual. Basic ADLs (bADLs) are the things we normally do such as bathing, dressing, feeding ourselves, functional mobility, personal hygiene and grooming. Instrumental ADLs (iADLs) are things such as housework, money management, preparing meals, shopping and work. This is all Virgo! Even clothing is Virgo because it is a 'daily' thing.

Activities of Daily Living on DrStandley.com

This is the time of year when I remind you that you can lose 30 to 35 lbs. by Thanksgiving by losing 2 lbs. a week during the Month of Virgo, especially if you start on September 15, 2020 which is the New Moon in Virgo, but by then you could have shaved 8 lbs. off yourself at 2 lbs. a week. Before you can make-up the excuse that the holidays are causing you to gain weight, you can already have that weight off before the holiday's even get here. Even better, you can get your COVID weight gain off by Halloween. This is the time of year when you should focus on being the 'picture of health'. I wonder how many people really take these horosocpes on this advice. I talk about this every single year, same subject matter, every single year. Before you can even think about a New Year's Resolution about health, you will have already had it under control before Thanksgiving.

This brings me to a thought I had, which I am ready to put out there today, now that the Sun has moved into Virgo (my North Node month). I really want to help yoga teachers who have not been teaching, or yoga teachers who have graduated from yoga teacher training and haven't had an opportunity to teach. It can be tough to break into yoga teaching without a studio to teach in, much less try to find a studio to teach in during a pandemic. But alas, virtual yoga has made it easier for yoga teachers to reach more people. Still, my brain thinks there needs to be more yoga teachers in the world and all of the yoga teachers who are not teaching, need to get on their mat and teach their spouses, their children, the extended family, co-workers, employees, friends, etc. Imagine a world where all yoga teachers are teaching yoga. If every yoga teacher was teaching some 'one' or 'some' people, then this actually would be a better place to live. If yoga is so wonderful, which I believe it is, then we need to stand in what we believe and live what we believe off the mat.

Having said this, if you are a yoga teacher (anywhere in the world) who wants to teach and start building a yogi tribe, then I want to give you that opportunity. And we can do it all virtually. YOGA 2020!

While I have a steady team of teachers who have their own schedule, I'm certain we can figure out a way for you to teach the style of yoga that you Love and develop a tribe of your own. Please contact me through the Pose-itivelyYoga.com website. I am absolutely certain we can work something out to get you out there teaching. Get a hold of me. Grab this opportunity because I think we all know, I move on things pretty quickly and I sure as hell don't sit around and think about it. Let's do this crazy thing! Let's connect! Think about this, on Saturday, March 21st we had to shut our doors due to COVID, and by Monday, March 23rd I was doing something I said I would never do and that was do video. It wasn't even 48 hours later and I was teaching on Zoom. Afraid? Hell no, I was too afraid not to do it. If I hadn't of done it, I wouldn't have a studio today . . a brick and mortar studio and a virtual studio. Cool.

The cool thing is, we also have yogi's from all over the world taking virtual classes with us. You can take Virtual Yoga Classes with me and you don't even have to turn your camera on if you don't want to. We hold the classes on Zoom and I teach 7 days a week. Some days more than others. One thing I won't be doing anymore is sitting on my ass. I work on the website, then get up and teach a yoga class. Then I sit down and work again, then get up and teach other class. It's the bestest in the worldest. We have awesome Deals - $19 Video's on Demand - $49 Zoom LIVE classes and you can watch video's - or $89 for Unlimited Virtual and In-Studio classes.

A single drop-in virtual class on ZOOM is $10 or you can purchase a 6, 10 or 20 class card. We have all kinds of options and I am also offering Advanced Yoga Teacher Training - 100 Hour Certifications in Yin and/or Restorative Yoga, as well as I have a Pose-itively Yoga Mentorship Program.

Imagine a world where all yoga teachers are teaching yoga.

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**This horoscope is no substitute for a prescription or medical advice. This horoscope is for entertainment purposes only.,

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**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.