Amino acids are the building blocks of protein. Huh? Okay, imagine a huge brick house with a lot of bricks. We'll say the brick house is the protein and the bricks are amino acids.

Antioxidants are a group of nutrients that aid in the protection of free radicals which are tiny, tiny, tiny atoms that can damage our cells and decrease our immune system that may lead to infection and other processes that can result in a condition, disease, illness, syndrome, ache or pain.

Herbs have long been considered as food for the body. They are a valuable source of natural nutrition and contain varying amounts of vitamins and minerals.

There are so many ways to help cleanse the body by stimulating circulation and movement. Herbal preparations can cause the body to sweat, therefore excreting toxic gunk.

Minerals are very similar to vitamins, in that they function in the body as co-enzymes. They are little helpers. They help the body perform its daily internal chemistry.