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CALORIE, BODY MASS & ALCOHOL CALCULATORS

(Scroll down to see all the calculators)

CALORIES BURNED RUNNING - CALCULATOR

NOTE -- To calculate how many calories you burn during a run, enter your weight and miles that you ran, then click "Calculate."
Your
Weight
Miles
Run
Calories
Burned
Advice


BODY MASS INDEX (BMI) - CALCULATOR

Weight: lbs.
Height: Ft. In.

Body Mass Index
According to the Panel on Energy, Obesity, and Body Weight Standards published by American Journal of Clinical Nutrition, your category is:


BLOOD ALCOHOL CONTENT (BAC) - CALCULATOR

This calculator is intended to
help you manage your alcoholic intake
  • ENTER the fluid ounces you "intend" to consume
    (Beer = 12 oz., - Wine Glass = 4 oz., - 1 Shot = 1.5 oz)
  • ENTER your weight in (lbs)
  • ENTER the alcohol percentage in the beverage
    (Beer = 4-4.5% - Wine = 15-20% - 1 Shot = 30-50%)
  • ENTER the hours you "intend" to consume the drinks
Fluid Ounces Consumed Percent Alcohol
Your Weight (Lbs) Hours Consuming Drink
BAC Percentage
BAC Analysis

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DISCLAIMER

**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.