What vitamins and/or minerals does the persimmon have?
Thank you for the e-mail.
Persimmons are LOADED with all kinds of vitamins, minerals and amino acids. And I mean loaded. You name it . . . and persimmon probably has it. It probably has 16 or 18 amino acids not to mention to loads of vitamins and minerals.
It's a very healthful food. The carbohydrates that the persimmon contains are of course Good carbohydrates and not "man-made-carbohydrate."
I call man-made-carbohydrate things that are boxed, packaged, canned, refined, baked or processed.
I hope this helps you.
A bazillion blessings -- Dr. Standley
[ back to top ]
**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.