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LYCOPENE

Fruits and Vegetables

LYCOPENE

DESCRIPTION: Lycopene is the red pigment, a carotene that makes tomatoes red. It is one of the most abundant carotenoids in the human body.

POTENTIAL BENEFITS: Enhances vision and a healthy prostate.

SOURCES: It is present in tomatoes, other red fruits and berries.

GENERAL USAGE: Always check with your physician first before taking any supplements.

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**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.