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ARGININE

Meats and Cheeses

ARGININE

DESCRIPTION: Arginine is an essential amino acid that aids in liver detoxification and is helpful in liver disorders. It helps to reduce tumors and cancer. It may also assist in elevating the sperm count in males. The body uses arginine during periods of growth and protein synthesis. It is helpful during trauma or kidney conditions. When arginine is present, there is a reduction in body fat and an increase in muscle mass. It can stimulate growth hormones and detoxifies ammonia from the body. Arginine is required during the manufacturing of substances such as hemoglobin and insulin.

POTENTIAL BENEFITS: May aid in maintaining a healthy heart.

FOOD SOURCES: Most proteins foods such as eggs, dairy products, meat, and nuts.

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DISCLAIMER

**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.